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Learn To Swim

  • Writer: Bhupendra Acharekar
    Bhupendra Acharekar
  • Mar 19, 2021
  • 3 min read

Updated: Mar 21, 2021

Membership

Membership in HARMONY AQUATIC CLUB Performance Aquatics is open to all swimmers and families regardless of race, religion or nationality. You do not have to be a resident of the City. Youth team membership consists of 6 to 18 year olds and swim under the governing body of Swimming Federation of India. HARMONY AQUATIC CLUB Masters consists of adults age 19 and over and are members of HARMONY AQUATIC CLUB Masters.





Beginners - WHITE - BLUE – GREEN

Overview:

Primarily students 5 to 10 yrs. & older, that can swim without assistance. These Groups are designed to give stroke instruction to swimmers who DOESN'T know all 4 strokes correctly. The swimmers will join this group just because they love swimming and want to learn more. HARMONY AQUATIC CLUB offers to novice-level swimmers a chance to enhance their swimming skills beyond swim lessons. This is a great opportunity for swimmers who want to improve their technique, conditioning, and competitive skills but are not yet ready for our fully competitive swim team. This program is designed to train and prepare swimmers for the competitive swim team.

Swimmers in the Developmental levels are

working towards a greater knowledge of the 4 basic competitive strokes (FL, BA, BR, FR), and are developing a solid foundation for the program. Entries into this level are required to pass out of the Swim School program or complete a level assessment with a HARMONY AQUATIC CLUB coach. Swimmers age up to the respective Developmental group. If an athlete achieves the required qualifying time in all 4 competitive strokes prior to aging up, then he/she will move to the appropriate Training Group.

Focus:

The focus is FUN

We implement an LTAD (Long Term Athlete Development ) Learn, learn, and have fun.






WHITE - 8 & Under;

AGE: 6 to 8

Overview:

This group is designed for the 8 and under swimmer who has not had previous competitive swimming experience.

Focus:

The focus is to present the sport in a fun and nurturing environment that will allow the swimmer to grow in confidence in the water. The basics of the different strokes will be taught using best swim practices geared toward the learner's age, ability, and confidence. Coaches will utilize games, kickboards, and other swim strategies to encourage skill development





BLUE - 10 & Under

AGE: 7 to 10

Overview:

This group is designed for the 10 and under swimmer who has more experience. The recommended age for this group is 7 -10 years. The unique thing about this group is that we combine teaching stroke techniques with being on a competitive swim team. At every practice, there will be coaches on the deck only.

Focus:

The focus is to present the sport in a fun and nurturing environment that will allow the swimmer to grow in confidence in the water coaches will focus on developing the fundamentals of backstroke, and Breastroke kick introducing the swimmers to butterfly kick as well and teaching the swimmers how to practice on a swim team. Coaches will utilize games, kickboards, and other swim strategies to encourage skill development.




Pre Competitive Division - GREEN Group

GREEN - 10 & Under

AGE: 7 to 10

Overview:

This group is designed for the 10 and under swimmer who has little more experience. The recommended age for this group is 7-10 years. The unique thing about this group is that we combine teaching stroke techniques with being on a competitive swim team. At every practice, there will be coaches on the deck only.

Focus:

The focus is to present the sport in a fun and nurturing environment that will allow the swimmer to grow in confidence in the water coaches will focus on developing the fundamentals of backstroke, and Breastroke kick introducing the swimmers to butterfly kick as well and teaching the swimmers how to practice on a swim team. Coaches will utilize games, kickboards, and other swim strategies to encourage skill development





 
 
 

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